I look forward to working with you and am deeply committed to helping you transform your what and how to fit your most compelling 'why'. Together we will explore the most powerful, embodied, and sustainable way of achieving your present vision. It requires delving into unknown or perhaps forgotten or avoided parts of your experience. There are two aspects to our coaching:
- Includes strategies, practices, and learning about somatic intelligence. This is essential to true transformation. I call this ‘doing the work”. We will dive into your core beliefs, habits, feelings, and inner genius to access powerful information and experience that shapes your current life and being. And while only you can do this work, I consider myself to be your co-creative partner. This will happen at a highly. Individualized pace based on what works for you. Because I was a hands-on clinician working with clients in therapeutic relationship for decades, I have a deep trust in each person’s inner guidance and my ability to track appropriately.
- The second aspect is what makes this sustainable while creating ever-growing levels of deep engagement. This part is about more deeply understanding the magnetic properties, lessons, and insights of all relationships, opportunities, and outcomes. This will inspire, fulfill, and often stretch your potential while also clearing space for change. You are the greatest expert on your own life—I will help you get in touch with your one-of-a-kind inner genius. You know what you want and how you want to feel about your life—engaging unconditionally with your deeper Self will help create it. Working with your inner vision of and felt sense of purpose, you will leverage your Somatic Intelligence to develop extraordinary clarity and a guiding vision. Instead of focusing on external validation or proof, we will uncover feelings of connectedness and clarity to create the desired future outcomes. This will require a willingness to surrender what is not working for you, to extract lessons and awareness about your shadow, and to understand how creating a compelling future pulls you. Everything is conspiring to help us heal and grow.
By learning to tap into the wisdom of the deeper Self, you will create the conditions for the desired change. By following your intuition and learning to trust yourself in a whole new way, you will dramatically improve your decision-making, timing, and results. Your work and your life will become more unified, coherent, and energized in the direction of your growth. This includes accelerating your ability to replace outworn habits, patterns, thoughts, actions and most importantly your core felt sense. This Coaching Agreement establishes a clear intention and framework for our work together.
Coaching services are not in any way to be construed as, or a replacement for, psychotherapy, legal counsel, or medical advice. You are responsible for creating your own decisions and results. You agree not to hold me, or any company I am affiliated with, liable for any outcomes resulting directly or indirectly from the coaching process.
As your coach, you can expect me to:
1. Be a co-creative partner who inspires reflects, and supports your deepest, and truest essence.
2. Provide a safe, and supportive environment for you to explore, express, and experiment.
3. Respect the confidentiality of the agreements we make.
4. Expand your view of possibility and discovery of new insights, ways of being and knowing.
5. Give you input, feedback, and operate as a trusted sounding board.
6. Listen actively to what you say, how you say it, and ask questions that increase deepening awareness and confirm mutual understanding.
7. Be an on-going resource for you in accomplishing your intentions
I expect that you, as my client will:
- Trust in and honor your Self, your unique wisdom and insight, life experience and goals.
- Commit yourself to intentions that are truly meaningful and significant to you, even if unfamiliar.
- Be open to my feedback and keep me honestly informed as to what you are feeling, thinking, and experiencing.
- Take ownership for your pain, progress, inner dialogue desires and accomplishments.
- Take financial responsibility for your coaching time. If you are unable to give two days of notice for a missed appointment, you may receive your coaching via email exchange.
My philosophy is that you have the capacity to develop your inner resources to ease compassionately and powerfully into your desired growth and transformation. You will understand the value of releasing and letting go in order to create space for a different quality of experience from within. Inner transformation is a process of uncovering and honoring both the positive and the negative toward clarity, sovereignty and wholeness.
THE OPTIMAL COACHING EXPERIENCE
Our coaching system includes two contacts per month. We will try to establish a fixed time slot (same day, same time), typically within the first three full weeks of the month. These calls are 75 minutes in duration. In between regularly appointed coaching sessions, we will use email "post-session recaps" to enhance and anchor the benefits of your coaching. This will create a "journaling" of your success.
We will meet in my zoom room at the agreed upon times. The link will be provided for you and be available in your portal. Any change of meeting times or locations must be agreed upon no less than 72 hours in advance (barring an emergency).
On occasion, you may have an urgent question, want feedback or a confidential response to some situation where you don't want to wait for your next call. This is a "just in time coaching" where you can use email to get a timely response. In an emergency, you could call me directly.
PRIVATE CLIENT ACCESS
Everything we will be using in this coaching experience (tools, forms, schedules, documents, resources, etc.) will all be housed conveniently on a secured and confidential "Private Client Website". Upon enrolling for the coaching experience, you will be given a unique username and password. At your convenience you may access this "Private Client Website" area to access, review and/or update the tools, documents, resources, etc., that we'll be using through our coaching. I will provide you with the access information and further instructions once we begin coaching.
Through this Private Client Website, I will provide you with a specific tool to support you in preparing for your coaching sessions so you can leverage every minute we spend together. I will also provide you with another specific tool to support you after our coaching session is complete; this will keep the coaching going into your everyday life. And in between each coaching session you will have access to me via email and a Client Log tool so that at any time you have questions, become stuck or care to share victories I am available to you.
THE SYSTEM OF CONFIDENTIALITY
The Coach represents, warrants, and agrees as follows:
All information provided by the Client to the Coach during the course of the coaching relationship will be deemed "Confidential Information" and kept strictly confidential unless otherwise agreed in writing. The Coach will not disclose any communications, either verbal or written, that have taken place either between the Coach and the Client or with regard to this Agreement without the prior written consent of the Client.
This confidentiality restriction also applies to testimonials, which the Coach may use for promotional reasons only with the consent of the Client. The Client may request anonymity in connection with any testimonials to be used.
Notwithstanding the foregoing, "Confidential Information" does not include information that is:
(a) previously known to the Coach prior to discussions regarding this Agreement, free from any obligation to keep it confidential, or
(b) publicly disclosed by the Client either prior to or subsequent to the receipt by the Coach of such information, or
(c) independently developed by the Coach without any access to Confidential Information, or
(d) rightfully obtained by the Coach from a third party lawfully in possession of Confidential Information who is not bound by confidentiality obligations to the Client.
The Coach may disclose Confidential Information if required to do so under applicable law, rule, or order; provided that the Coach, where reasonably practicable and to the extent legally permissible, provides the Client with prior written notice of the required disclosure. The Coach will return, or at the Client's request, destroy, all copies of the Confidential Information in the Coach's possession or control upon termination of this Agreement.
_____PAYMENT OPTION A: Pay In Full
With this option, the total amount of the agreement ($250) is due at the beginning Stillness and Resilience..
